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MedicationsSupplements and Vitamins home > heart center > heart a-z list > cholesterol drugs may lower stroke risk in healthy article

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TUESDAY, May 19, 2015 (HealthDay News) -- Healthy older adults who take cholesterol-lowering drugs may be cutting their risk of stroke, a new French study suggests.

The study found that when people took medications called statins or fibrates, their risk of stroke over almost a decade went down by about one-third.

But, lead researcher Dr. Christophe Tzourio, a professor of epidemiology at the University of Bordeaux and Inserm in France, doesn't think older people should start taking these drugs solely for stroke prevention.

"Our results should not be interpreted as an indication for prescribing statins or fibrates to elderly individuals. We wouldn't recommend changing medications based on the results of only one study," he said.

"The next step is to see whether we can replicate our findings or not," he added.

The report was published May 19 in the BMJ.

Statins include drugs such as Lipitor and Zocor. Fibrates, such as Bezalip and Tricor, are prescribed to patients who can't take statins or who need additional help getting their cholesterol levels down.

Dr. Gregg Fonarow, a professor of cardiology at the University of California, Los Angeles, said, "Randomized clinical trials have demonstrated that statins substantially lower the risk of heart attack and stroke, as well as overall death in men and women, with benefits that outweigh the risk."

Statins together with a healthy lifestyle are recommended in guidelines for adults at increased risk for heart attack and stroke, even when cholesterol levels are normal, he said. "Statin therapy along with maintaining a healthy blood pressure are two of the most efficacious and cost effective ways to prevent strokes," Fonarow said.

Although some experts have questioned the use of statins in adults older than 75, most studies show that statins provide benefits that outweigh the risks, regardless of a patient's age, he said.

Fonarow said that although statins have been associated with a lower risk for stroke, no such evidence has been seen for fibrates.

"Although this study also suggests there was a benefit with fibrates, most clinical trials have failed to find a meaningful benefit with fibrate therapy," he said.

For the current study, Tzourio's team collected data on nearly 7,500 French men and women, average age 74 years, with no history of heart attack or stroke when the study began.

During an average follow-up of nine years, the investigators found that those who took statins or fibrates had a one-third lower risk of stroke compared with those who didn't take them. No association, however, was found between statins and a lower risk of heart disease in this group, the researchers said.

The reduction in the risk of stroke attributed to statins did not change when the researchers took into account other factors such as age, sex, weight, blood pressure and cholesterol levels. However, because this was an observational study, the findings do not prove a cause-and-effect relationship.

"If confirmed, these results suggest that keeping patients on cholesterol-lowering drugs could lower their stroke risk," Tzourio said. "But these findings should not be interpreted as an indication for starting these drugs in older adults," he added.

MedicalNews
Copyright © 2015 HealthDay. All rights reserved.SOURCES: Christophe Tzourio, M.D., Ph.D., professor, epidemiology, University of Bordeaux and Inserm, France; Gregg Fonarow, M.D., professor, cardiology, University of California, Los Angeles; May 19, 2015, BMJ

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MedicationsSupplements and Vitamins home > healthy kids center > healthy kids a-z list > cutting down on cholesterol in kids' diets article

smallermediumlargerHealth Tip: Cutting Down on Cholesterol in Kids' DietsTop Brain Foods for Children SlideshowChildren's Illnesses Slideshow PicturesTake the ADHD QuizLatest Healthy Kids NewsNew Moms' Codeine Use Down Since Health WarningsMothers' Lifestyle Influences Child's Later WeightSleep Troubles and Children's Mental HealthMany Parents Blind to Their Child's WeightKnow the Warning Signs of Choking in ChildrenWant More News? Sign Up for MedicineNet Newsletters!

(HealthDay News) -- Stocking your kitchen with heart-healthy foods goes a long way toward trimming the fat and cholesterol from your child's diet.

The American Academy of Pediatrics suggests:

Feed your child whole-grain cereals and breads, as well as fresh fruit and vegetables.Opt for low-fat dairy products, such as yogurt, milk and cheese.Avoid high-fat condiments and toppings, such as gravy, butter or sour cream. Instead, use low-fat yogurt, grated Parmesan or herbed cottage cheese.Add rice, pasta, potatoes and other starches to your meals.Stick to leaner meats, such as skinless poultry, fish, lean pork and beef.Cook with healthier vegetable oils, such as canola, soybean or olive oil. Broil, bake, grill or use other cooking methods that don't add much fat. Dish up soups with a vegetable or broth base.For dessert, offer low-fat frozen yogurt, frozen fruit bars or angel-food cake.

-- Diana KohnleMedicalNews
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MedicationsSupplements and Vitamins home > cholesterol center > cholesterol a-z list > staying fit may delay onset of high cholesterol article

smallermediumlargerStaying Fit May Delay Onset of High Cholesterol, Study FindsCholesterol Levels Slideshow PicturesLowering Cholesterol Slideshow PicturesTake the Cholesterol QuizNews Picture: Staying Fit May Delay Onset of High Cholesterol, Study FindsBy Carrie Myers
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MONDAY, May 11, 2015 (HealthDay News) -- Men who keep fit may find they delay normal age-related increases in blood cholesterol levels by up to 15 years, a new study suggests.

It is common for cholesterol levels to rise with age and then decrease later in life, the study authors explained in background notes. Previous studies have shown that high cholesterol levels can be a risk factor for heart disease. Regular physical activity can lower this risk, the researchers said.

"Exercise and being fit helps keep arteries clear by lowering 'bad' [LDL] cholesterol and boosting 'good' [HDL] cholesterol," explained study author Dr. Xuemei Sui, an assistant professor at the Arnold School of Public Health at the University of South Carolina in Columbia, S.C.

"It also reduces other risk factors for atherosclerosis [narrowed arteries] and blood clots, such as high blood pressure, diabetes, obesity and stress," Sui said.

The study was published online May 11 in the Journal of the American College of Cardiology.

For the study, Sui and colleagues used data from health examinations performed during the Aerobics Center Longitudinal Study at the Cooper Clinic in Dallas. The long-term study ran from 1970 to 2006, and included just over 11,400 men, aged 20 to 90. Each took an exercise test on a treadmill to determine their baseline aerobic fitness level.

Researchers measured total cholesterol, LDL cholesterol, triglycerides (another type of blood fat), HDL cholesterol and non-HDL cholesterol (the total cholesterol level minus the good HDL cholesterol) in study participants.

Men with lower-than-optimal aerobic fitness had a greater risk of developing high cholesterol in their early 30s, the investigators found, while men with higher levels of fitness did not see high cholesterol develop until their mid-40s.

Men with what would be considered low aerobic fitness reached abnormal HDL and non-HDL cholesterol levels around their early 20s and mid-30s, respectively, while those with higher fitness experienced normal levels for the entire duration of the study, the researchers said.

Aerobic exercise uses the large muscles of the body and brings oxygen to those muscles for use during exercise. Some examples of aerobic exercise include brisk walking, running, biking, swimming, hiking and playing team sports, such as basketball and soccer.

"Exercise is a vital component of achieving lifelong cardiovascular health," said Dr. Gregg Fonarow, professor of cardiology at the University of California, Los Angeles. "Regular physical activity and maintaining physical fitness has been shown to be associated with a lower risk of [heart attack], stroke, and premature cardiovascular death," he added.

The men in this study were considered "highly fit." Is this achievable for the general population? Yes, said Sui.

"Highly fit in this study refers to an individual who meets the current physical activity guideline levels of 150 minutes a week of moderate activity or 75 minutes a week of vigorous activity," Sui explained.

Sui said this amount of exercise can be achieved by engaging in aerobic activity for 30 minutes a day, five days a week.

In other words, the men in this study were not professional athletes or marathon runners.

For those not currently exercising, the recommendation is to start slowly and progressively work up to the current physical activity guidelines, experts suggest.

While this study included just men, Sui feels the results would also apply to women.

"I don't believe the results would be much different for women," said Sui. "Examining the age-related cardiovascular factors and identifying the modifiable factors in women are future projects."

Because this study emphasizes the importance of exercise in prolonging health, Sui and colleagues concluded that health care providers should counsel patients on exercise for disease prevention.

"This study, along with our previous studies on glucose [blood sugar] and blood pressure, provide an important message for health care providers that improving cardiorespiratory fitness may delay the onset of high cholesterol, diabetes or high blood pressure," Sui said. "Clinicians should consider counseling their patients to increase physical activity levels in order to improve fitness."

Fonarow gives this idea a nod. "I fully agree with the statement that greater emphasis needs to be made on educating individuals of all ages on the importance of exercise. Clinicians should educate their patients on the benefits of fitness along with providing advice on fitness regimens and individualized goals."

MedicalNews
Copyright © 2015 HealthDay. All rights reserved.SOURCES: Xuemei Sui, M.D., M.P.H., Ph.D., assistant professor, Arnold School of Public Health, University of South Carolina, Columbia, S.C.; Gregg Fonarow, M.D., professor, cardiology, University of California, Los Angeles; May 11, 2015, Journal of the American College of Cardiology, online

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