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Women well-being is for the woman who knows that exercising and eating well will make you happier and stronger (even if after-work runs can really suck). We know that looking and feeling good are interconnected, that fad diets aren't effective, and that a sustainable lifestyle is crucial to achieving any goal. And we also know that life can be stressful since there's never enough time, but balance is achievable (with a little help).

The Money You Lose from Not Flossing Your Teeth Will Make Your Jaw Drop

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The Money You Lose from Not Flossing Your Teeth Will Make Your Jaw Drop Plus, other harmful habits that hurt your wallet Shutterstock

Bad health habits, like not flossing, hurt your physical and mental mojo—and pummel your wallet. Stay far ahead of these big-time money and wellness suckers. Note: All costs are average.

Yup, if lax brushing (and flossing) leads to tooth decay, you may need a root canal, which can cost you $1,500. What's more, people with gum disease have higher chances of developing heart disorders—and coronary bypass surgery can cost up to $48,500. Your move: Floss daily in an up-and-down motion between your teeth; the common back-and-forth sawing tactic can abrade enamel. And wait to brush 30 minutes after swallowing something acidic (wine, coffee, citrus fruits) to avoid pushing acid into your teeth. 

RELATED: The Health Tests You Need to Get in Your 20s, 30s, and 40s

For more ways to take control of your health and well-being, pick up the May 2015 issue of Women's Health, on newsstands now.

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